Counselling & Psychotherapy

Meditation & Mindfulness

Self-Compassion

Sister Circles

Whether you're navigating anxiety, relationship difficulties, grief, life transitions, or simply feeling disconnected, you don't have to navigate it alone.

I offer a compassionate space to feel heard, understand and accept yourself more deeply, shift patterns that no longer serve you and create space for meaningful change.

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Explore how OMMA can support you

  • Learn to Meditate

    Simple, effortless, and effective everyday meditation

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  • Rejuvenation Day

    Next Rejuvenation Day -

    Sunday 15th February: 9 - 11am

    Hawthorn

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  • Tuesday Meditation Group

    Join Emma every Tuesday evening at 8.15pm-8.45 pm for group meditation,

    online via Zoom

    ZOOM LINK PLEASE

  • Sister Circles & Retreats

    Monthly Sister Circles (mostly) First Monday of each month, evenings 6 -7.30. Opening soon: Daytime circle over a 5-week block, commencing March 2026. Get in touch if you woud like to know more.

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  • “The incredible insights and personal development I have experienced over the last year have been due to Emma and her amazing knowledge in all areas of meditation and self-awareness.”

    Leisa Giannopoulos