OMMA Rejuvenation Day
Dive deep into meditative stillness through a gentle meditation sequence created for healing, re-charging and bliss.
About this event
No matter how busy your mind currently is, you will be amazed at how easily you can achieve deep stillness through the meditative 'rounding' sequence which consists of gentle yoga, pranayama (breath work), meditation, rest and nourishment.
You will experience a deep sense of rejuvenation that will upgrade your mind and body. Healing, calming, expanding through movement and meditation. One day of rounding is likened to a week’s holiday
Key Details:
Dates: Friday 12th April, 2024
Times: 10am-2pm
Location: Hawthorn (exact address given at the time of booking)
Cost: $80